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Virtual Culturally Specific Counseling/EMDR

* Healingspaces 4u has now expanded into the Lexington, KY area

Finding Peace Inside All of Us

I am Sarita E. Trawick, and I believe peace is inside all of us. Before creating healingspaces4u in Gresham, Oregon, I have had 25 years of experience working in the field of mental health. I've had 40+ years life experience as a Black Woman. As a Licensed Clinical Social Worker, I have a well-rounded experience in providing therapy in correctional settings, in addition to intensive outpatient and school-based counseling settings. 

I enjoy comedy and find that it can be a way of healing as well. I have a son in college and a Lhasa Apso named Posco. Posco and I enjoying going to the river and walking in beautiful scenic parks in both Oregon and Kentucky.  

Helpful Therapies

Treatment modalities in which I am trained and have found helpful include:

  • Insight Oriented Therapy
  • Client-Centered Therapy

  • Cognitive Behavioral Therapy (CBT)

  • EMDR

Growing and Improving

I am ever growing and enhancing my practice. I have recently added written materials to augment the healing experience. Please go to the Books by CHANDI page to order offerings that start at $2.99. 


Intuitive, experienced and supportive - that is what you get with Sarita. She meets you where you are now… while helping you get where you want to be.

- betterhelp client

I got 2 job promotions since working with you. I tell everyone about you. Thank you for believing in me and supporting me.

- Danielle

Sarita has been life-changing. No person I have worked with in 30 years of treatment understood my ADHD and how it affects my ability to regulate mood and emotions. She has helped me find the roots of my fear and change how I experienced memories of traumatic events in my life. I highly recommend her for people struggling with ADHD and anxiety.

- betterhelp client

See Our Lease Space