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Culturally Specific Counseling, Neurofeedback, EMDR

* Healingspaces 4u has now expanded into the Lexington, KY area

Neurofeedback...otherwise known as Brain Training, has many health benefits.

See the list of health benefits below. You may also link directly to the NeurOptimal® web page to learn more by clicking here.

*Promotes healthy sleep habits

*Improves instruction following, concentration, problem-solving, multitasking, resource management, logic, pattern-recognition, and eye-hand coordination

*Assists with general wellness and weight loss goals

*Helps promote relaxation and stress management

*Helps improve mental acuity

*Helps you become more flexible and resilient which makes coping with what you're dealing with easier

*Improves confidence

*Helps promote a healthy lifestyle

*Has anti-aging benefits

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